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Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Wed, Sep 08, 2010
Running MilesSwimming YardsBike Miles
17.100.000.00

AM:  Nice run this morning looping around Green Spring golf course.  Temps were nice.  Had some knee flare ups but nothing that some ibuprofin can't handle.  (Landreth 4:  219.74)

 

PM:  Afternoon run with the XC peeps and Vis.  I only wanted to do a few miles but Vis talked me into 7.  Hot and windy but I survived.  I didn't wuss out climbing back to PV.  Felt decent but not great with some soreness in the calves so I lubed up with the wintercrest mainly just to get the comments from my girls that I smell good.  (K-Ona:  64.93)

Asics Landreth 4 Miles: 10.10K-Swiss K-Ona Blue Miles: 7.00
Calories: 2981.00
Comments
From Vis on Thu, Sep 09, 2010 at 00:23:55 from 208.88.8.22

What the heck are you trying to pull with a day like today.

From Baggs on Thu, Sep 09, 2010 at 10:25:57 from 204.113.55.55

You were there with me buddy... so you are trying to kill me. That's what I gather.

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