| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 37.00 | 0.00 | 0.00 |
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| Newton Energy Blue Miles: 11.00 | Newton Motion III Miles: 5.50 | Asics Cumulus 8 Miles: 5.50 | Newton Energy Green Miles: 5.50 | K-Swiss Blade Light Yellow Miles: 4.00 | Brooks Glycerin 10 Miles: 4.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Parkway this morning. (Energy Blue: 129)
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| Newton Energy Blue Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Parkway with the new orthodics = we'll see. (Motion III: 154)
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| Newton Motion III Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| The parkway again. (Cumulus 8: 460)
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| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Birthday parkway run. (Energy Green: 126)
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| Newton Energy Green Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Parkway. (Blade Light Yellow: 242.5)
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| K-Swiss Blade Light Yellow Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Out and about along the parkway. (Energy Blue: 134.5)
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| Newton Energy Blue Miles: 5.50 |
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| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Out and about the parkway. (Glycerin 10: 166)
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| Brooks Glycerin 10 Miles: 4.50 |
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| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 37.00 | 0.00 | 0.00 |
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| Newton Energy Blue Miles: 11.00 | Newton Motion III Miles: 5.50 | Asics Cumulus 8 Miles: 5.50 | Newton Energy Green Miles: 5.50 | K-Swiss Blade Light Yellow Miles: 4.00 | Brooks Glycerin 10 Miles: 4.50 |
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