| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 34.50 | 0.00 | 0.00 |
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| Asics Cumulus 8 Miles: 5.50 | Saucony Kinvara Miles: 5.50 | Newton Energy Blue Miles: 5.50 | Newton Energy Green Miles: 5.50 | Newton Motion III Miles: 7.00 | K-Swiss Blade Light Yellow Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice and rainy morning. Got out and got wet! Twas a great morning. (Cumulus 8: 379)
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| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Good to get out and see what's new on the parkway. (Kinvara: 201.5)
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| Saucony Kinvara Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Good to get back to the pavement! The parkway was ominous this morning.
(Energy Blue: 77)
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| Newton Energy Blue Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Got up, got out and ran the parkway. (Energy Green: 34)
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| Newton Energy Green Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| Got a little extra trying to spell some words with my gps after the parkway loop.
(Motion III: 72.5)
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| Newton Motion III Miles: 7.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Catching a cold so was a bit congested around the parkway this morning.
(Blade Light Yellow: 196.5)
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| K-Swiss Blade Light Yellow Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 34.50 | 0.00 | 0.00 |
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| Asics Cumulus 8 Miles: 5.50 | Saucony Kinvara Miles: 5.50 | Newton Energy Blue Miles: 5.50 | Newton Energy Green Miles: 5.50 | Newton Motion III Miles: 7.00 | K-Swiss Blade Light Yellow Miles: 5.50 |
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