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St. George Marathon

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Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Running MilesSwimming YardsBike Miles
35.900.000.00
Hoka Stinson Miles: 26.40Newton Motion III Miles: 4.00Newton Energy Blue Miles: 5.50
Calories: 4942.00
Race: St. George Marathon (26.219 Miles) 04:38:50
Running MilesSwimming YardsBike Miles
26.400.000.00

St. George Marathon

Well, it was all in all a good day.  I really didn't have any goals so any type of day would suffice.  Bum decided to run with me this year so off we went.  Bum, Austin, and I heading down the road.  I enjoyed the company and the gatorade from Louise was wonderful.  We started losing Austin about half way in so we walked awhile and then decided to just keep moving.  I was fun to see Lizzie at the ward'd aid station there at about 19.6 miles.  I was thankful that Bum brought the drugs so I could manage the pain.  This whole run was about 'managing' as we ran when we could, walked a few hills, and just kept moving.  From about 18 miles on, it became increasingly painful with the foot, knee, and hip.  It was just a matter of survival. It was great to see Carrie, Maddie, and CJ as we came into town.  Got a few hugs and kept moving.  I enjoyed the dew from the Ipson's as we strolled down diagonal.  From there on out, I just had to try to finish.  The cold towels are always a big hit.  I was real happy to have this one done and at the finish, I ate too many creamies.

Good day - glad to be able to still do it.

(Stinson:  174)

Hoka Stinson Miles: 26.40
Calories: 3667.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

Just an effort to see if I remember how to run.  Bum and I made an effort.

(Motion III:  127)

Newton Motion III Miles: 4.00
Calories: 500.00
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

Morning run around the parkway.  Trying to get back in the groove.

(Energy Blue:  107)

Newton Energy Blue Miles: 5.50
Calories: 775.00
Add Comment
Running MilesSwimming YardsBike Miles
35.900.000.00
Hoka Stinson Miles: 26.40Newton Motion III Miles: 4.00Newton Energy Blue Miles: 5.50
Calories: 4942.00
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