| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Running Miles | Swimming Yards | Bike Miles | 19.63 | 0.00 | 50.50 |
|
Asics Cumulus 8 Miles: 3.10 | Saucony Triumph 5 Miles: 8.25 | Saucony Triumph 5-B Miles: 8.28 |
|
|
| Running Miles | Swimming Yards | Bike Miles | 3.10 | 0.00 | 5.00 |
| Mixed it up with some bike and run this morning. Enjoyed some Mike and Mike in the morning. (Cumulus 8: 229.7) |
Asics Cumulus 8 Miles: 3.10 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 8.25 | 0.00 | 0.00 |
| Good run on the treadmill this morning. (Triumph 5: 518.4) |
Saucony Triumph 5 Miles: 8.25 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 25.00 |
| Did the bike this morning for a couple of hours. Watching some arrested development. |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 8.28 | 0.00 | 0.00 |
| Arrested Development on hulu while treamilling at the WCCC. Kept my mind off the pain. (Triumph 5-B: 274.55) |
Saucony Triumph 5-B Miles: 8.28 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 20.50 |
| Got after the bike this morning. |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 19.63 | 0.00 | 50.50 |
|
Asics Cumulus 8 Miles: 3.10 | Saucony Triumph 5 Miles: 8.25 | Saucony Triumph 5-B Miles: 8.28 |
|
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|