| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Running Miles | Swimming Yards | Bike Miles | | 27.70 | 0.00 | 42.00 |
|
| Saucony Triumph 5 Miles: 4.75 | Asics Landreth 5 Miles: 5.50 | Saucony Triumph 5-B Miles: 7.20 | Asics Landreth 4 Miles: 10.25 |
| |
|
| | Running Miles | Swimming Yards | Bike Miles | | 4.75 | 0.00 | 0.00 |
| Just a little something to work out the kinks. (Triumph 5: 534.95) |
| Saucony Triumph 5 Miles: 4.75 |
| |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 15.00 |
| Biking in place at the WCCC. | |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Bum is back and we looped the Parkway for old times sake. (Landreth 5: 432.6) |
| Asics Landreth 5 Miles: 5.50 |
| |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 17.00 |
| Bum's garage with some ESPN and the bike trainer. | |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.20 | 0.00 | 0.00 |
| Caught some serious treadmill action with some incline and decline all the while moving in place. Technology... go figure. (Triumph 5-B: 289) |
| Saucony Triumph 5-B Miles: 7.20 |
| |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 10.25 | 0.00 | 10.00 |
| Got some serious time in at the WCCC. Put in some treadmill and bike miles. (Landreth 4: 444.25) |
| Asics Landreth 4 Miles: 10.25 |
| |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 27.70 | 0.00 | 42.00 |
|
| Saucony Triumph 5 Miles: 4.75 | Asics Landreth 5 Miles: 5.50 | Saucony Triumph 5-B Miles: 7.20 | Asics Landreth 4 Miles: 10.25 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|